Bike Trainer Workouts
Tired of riding by yourself in your basement? Bring your bike and trainer and come ride with fellow TriRochester members on Tuesday evenings in February and March. We are starting our indoor trainer sessions this week! There will be a ride leader to take everyone through the suggested workout. It's a great opportunity to get in a challenging ride with friends and can save you from one more made-for-tv movie. Details can be found here. Hope to see you there!
Update on Trainer Workouts --
We are going to push the start time back to 6:30pm starting this week to hopefully fit better with peoples' schedules. AND, we have arranged for a low-cost trainer rental option. So if you don't have a trainer, you can sitll bring your bike and ride with us!