The Frog Hop (virtual) Duathlon is starting this Friday.
This is a fun event for everyone with two race distance options and relay options. Even better, you can complete the race whenever works for your schedule. Better still, it is for a good cause!
Details and sign up infor are at FrogHopDuathlon Website.
Wow! What a great day for a race. In it's five years this has to be the best weather this race has ever had, and after the way winter has drug out this year, we deserve it. The race consists of a 2 mile run, a 14 mile bike, and a 3 mile run. We had several members racing in Canon Falls today. Here are the results.
|
Name |
Run 1 |
Bike |
Run 2 |
Total |
Age Group |
Overall |
|
Erich Heneke |
11:39 |
36:57 |
18:51 |
1:08:46 |
5/37 |
10/185 |
|
Mike Ewen |
12:44 |
36:37 |
20:32 |
1:11:08 |
2/21 |
17/185 |
|
Matt Maurer |
13:03 |
40:04 |
23:28 |
1:18:56 |
23/37 |
46/185 |
|
Carolyn Franzone |
15:00 |
42:01 |
25:04 |
1:24:33 |
2/8 |
73/185 |
|
Jim VanOosten |
15:47 |
42:01 |
25:54 |
1:24:38 |
9/21 |
74/185 |
|
Emily Franck |
15:40 |
49:13 |
23:38 |
1:31:34 |
12/29 |
105/185 |
|
Kelly O’Hara |
18:12 |
47:25 |
30:07 |
1:39:53 |
|
135/185 |
|
Bill Gaddis |
18:18 |
51:30 |
31:46 |
1:45:18 |
34/37 |
151/185 |
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