| TriRochester - Tuesday Night Track Workout |
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| Meet at the Running Room at 5:30 and do a 3 mile warm-up (run to RCTC) or meet at 6pm at the RCTC - University Center Rochester Gymnasium/Track if you want to do a shorter warm-up and meet there.
Contact Rob Mitchell at the email below to be added to the email list for this event.
Runners of all ablilities are welcome, workouts can be modified for individual needs.
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Location: RCTC Track
Contact:
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